Faith Based Fit Camps & Yoga

rates bus fit camps - donation based yoga - $15/session

 

Faith Based Personal Training Fit Camps and Yoga sessions are one hour workouts. Come to a fit camp that’s designed to raise and drop your heart rate. Each fit camp and yoga session begins with prayer and a bible verse. Participants train to praise and worship music. The fit camps incorporate a variety of workout styles including calisthenics, circuit training, weight lifting and even yoga. The yoga sessions incorporate strength and balance drills to lengthen and tone the muscles.

Fit camps and yoga are held on weekends throughout the month. Check the schedule for the latest details.

 

Lindsey Meyer gets her first one on one training session on Faith.