Faith Based Personal Training
Mobile Personal Training Sessions
Faith Based Personal Training sessions can be 30 minute, 45 minute or 60 minute sessions. The session begins with prayer and scripture and commences with prayer requests. Trainers will play Christian music or the music choice of the client throughout the workout. The workout style depends on the participant and ability. However, most workouts will incorporate balance, stability, strength and endurance training. This is a mobile service and trainers bring equipment to the agreed location.
Online Personal Training Sessions
Online sessions are 30 minutes or 60 minutes. They can be booked anywhere with strong wifi connection. The certified trainers will recommend home fitness equipment for purchase. Clients will be responsible for measurements, photos and weight tracking through the guidance of a trainer.
Contact us for discount rates and specials. Your first session is FREE.